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Are You A Compulsive Overeater? |
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1.
Do you eat when you're not hungry? 2.
Do you go onto eating binges for no apparent
reason? 3.
Do you have feelings of guilt and remorse after
overeating? 4.
Do you give too much time and thought to food? 5.
Do you look forward with pleasure and
anticipation to the time when you can eat alone? 6.
Do you plan these secret binges ahead of time? 7.
Do you eat sensibly before others and make up
for it alone? 8.
Is your weight affecting the way you live your
life? 9.
Have you tried to diet for a week (or longer),
only to fall short of your goal? 10. Do you
resent others telling you to "use a little willpower" to stop
overeating? 11. Despite
evidence to the contrary, have you continued to assert that you can diet
"on your own" whenever you wish? 12. Do you crave
to eat at a definite time, day or night, other than mealtime? 13. Do you eat
to escape from worries or trouble? 14. Have you
ever been treated for obesity or a food-related condition? 15. Does your
eating behavior make you or others unhappy? |
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